{"version":"https://jsonfeed.org/version/1","title":"Mindful behavioral LLC","home_page_url":"https://mindful-behavioral.com","description":"Mindful behavioral LLC","author":{"name":"Mindful behavioral LLC"},"items":[{"id":"https://mindful-behavioral.com/f/recognizing-when-to-seek-support","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/925\"/><p>At some point in life, most of us hit a stretch where things feel harder than they should  sleep gets thin, worry crowds out focus, or the things we used to enjoy start to feel like chores. Mental health touches everyone...</p>","url":"https://mindful-behavioral.com/f/recognizing-when-to-seek-support","title":"Recognizing When to Seek Support","summary":"At some point in life, most of us hit a stretch where things feel harder than they should  sleep gets thin, worry crowds out focus, or the things we used to enjoy start to feel like chores. Mental health touches everyone...","date_modified":"2026-08-06T22:22:25Z"},{"id":"https://mindful-behavioral.com/f/is-it-more-than-stress","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/c813af82-e369-4ce2-885b-15ac3642d603/PMHNP%20Blog%20Content%20Package%20(SEO%20Leads).png\"/><p>We all feel stressed sometimes a big deadline, a difficult conversation, a packed schedule. But for many adults, that feeling doesn't go away when the stressful moment passes. It lingers, builds, and starts to shape ever...</p>","url":"https://mindful-behavioral.com/f/is-it-more-than-stress","title":"Is It More Than Stress?","summary":"We all feel stressed sometimes a big deadline, a difficult conversation, a packed schedule. But for many adults, that feeling doesn't go away when the stressful moment passes. It lingers, builds, and starts to shape ever...","date_modified":"2026-07-21T15:19:43Z"}]}